Inspired Health
The Designer's guide to maitaining your body.
Explores the best food to fuel the body. Beginning with the diet that was given to us in the garden of Eden, the author goes on to discuss the addition of vegetables and meats and how they have affected our health and diet, as well as the problems and diseases that are an onset of that. The booklet concludes with discussing the benefits of a vegan/vegetarian diet and the rich and well balanced life of good health that would result.
The LifestyleMatters health series of pocket books are designed to show how your lifestyle choices influence your overall well-being and health. The booklets in this series are helpful and informative as they give simple overviews of the topic they cover.
If you would like more then one copy, please visit our webshop to purchase: www.autumnleaves.co.nz/shop/inspired-health
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